Staying Hydrated All Summer
Why everyone should hit the water this summer
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Stretch Your Way to Greater Strength
Stretching improves not only flexibility but also balance and strength, all of which help protect our bodies from injury.
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Summer with Active&Fit Direct
Summer’s on; let’s get moving! Get fit and save money this summer with Active&Fit Direct
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Uptick in Lyme Disease
The incidence of Lyme Disease in the U.S. has doubled since 1991 and over 30,000 people are affected each year.
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Virtual Healthcare this Fall
Welcome to Teladoc: Virtual Healthcare for FBHP Members
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Vision Health Tips
Protect your vision with simple habits like regular eye exams, UV protection, proper eye care, and giving your eyes a break from screens.
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What is Stress
Stress is our body’s response to a challenge or demand, and not all of those responses are negative.
